Naming our feelings is powerful. That’s true even—or especially—when we’re hurting. School has just begun, and already we’re faced with the horrifying tragedy of another school shooting. We have been bombarded with an overwhelm of news, memorials, and arguments. In order to re-establish equilibrium, we want to invite our community to join us in naming …

Last week during a staff meeting, we played a game called “Set Those Boundaries”. It was a game co-designed with girls in our Power Lab school in New York and included several scenarios where we had to make a decision about setting a boundary to create healthier relationships with ourselves and others. The game brought …

We’re back! After taking our first-ever summer wellness break for three weeks, we are back this week, and finding that work groove again. You know it was a real break when you forget what computer programs you use to do your job. We took that kind of break. This three-week hiatus was inspired by the …

  Try exercises from our collection of Social-Emotional Check-ins for In-Person Learning to help jumpstart conversation and connection with the youth you serve.  If you’re an educator, coach, or family service provider, check out our full collection of Social-Emotional Check-ins for Distance Learning or sign up for our Professional Development Training, which includes 90+ ready-to-use lessons …