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Archives for Leanne Spagnola, LMFT

12.7.20

Self-Care is Child-Care — 5 Ways To Address Parent Burnout

Leanne Spagnola, LMFT

ways to address parent burnout

Learn five small, achievable, and integrable actions to address parent burnout.  It is okay not to be okay right now. For many of us, this is the biggest emotional test we have faced. But parents can’t just stand in their front yard screaming “This is a disaster!” all day. They can’t escape to a spa …

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