This try-it-tomorrow tool is great for middle and high school learners.  This activity allows youth to choose their own adventure through different prompts, allowing them to listen actively, share authentically, and build connections.  Materials 2-Minute Know Me Prompts (see below) Instruction Divide students into pairs. Give each pair a sheet with 2-Minute Know Me …

This try it tomorrow tool is great for elementary aged learners.  These playful and reflective prompts help youth practice giving and receiving attention in ways that make everyone feel seen and valued.    Materials Paper Crayons/colored pencils Talking piece for taking turns (soft ball, smooth stone) Heart Talk Prompts (see below) Instruction Invite students to …

This try-it-tomorrow tool is great for early middle adolescent learners.  This guided, reflective activity will help athletes notice and label what’s happening in their body, breath, thoughts, and emotions- building awareness of how the mind and body work together in performance. Materials  Cones (optional) Four Corners of Awareness prompts for each corner (see below)  Prep …